Couples Therapy
Couples Therapy at Friedman Gilbert Therapy
Relationships are one of the most meaningful parts of life—and sometimes, one of the most challenging. Whether you and your partner are facing communication struggles, trust issues, life transitions, or simply feeling disconnected, couples therapy can help you rebuild your bond and move forward together.
At Friedman Gilbert Therapy, I provide a safe, supportive space for both partners to be heard, understood, and guided toward healthier patterns. My goal isn’t to choose sides, but to help you reconnect, improve communication, and create lasting change.
My approach is personally tailored to each couple and draws from evidence-based methods such as Emotionally Focused Therapy (EFT), the Gottman Method, and trauma-informed care.
How Couples Therapy Helps:
- Improve communication and conflict resolution
- Rebuild trust and intimacy
- Navigate stress, grief, or major life changes
- Strengthen emotional and physical connection
- Set shared goals and healthy boundaries
- Process traumatic events or grief
Online Couples Therapy in Texas
How Online Couples Therapy Works
Online couples therapy allows both partners to join sessions from the comfort of their own home, office, or any private space. Whether you’re sitting side by side on the couch or logging in from different locations, virtual therapy makes it possible to stay connected with your therapist no matter where you are.
The process is simple:
Schedule a session at a time that works best for both of you.
Receive a secure video link to log in from your laptop, tablet, or phone.
Meet face-to-face with your therapist virtually, just as you would in person.
Many couples find online therapy more convenient and flexible, removing barriers like travel time and childcare while still providing the same level of professional support.
Why Couples Choose Friedman Gilbert Therapy for Marriage Counseling
I specialize in creating a judgment-free, compassionate environment where both voices matter equally. Couples come to me at different stages—some in crisis, others wanting to strengthen their relationship before challenges arise. I also work with couples navigating trauma, blended families, parenting stress, addiction recovery, and major life transitions.
Take the First Step Together
If you and your partner are ready to improve communication, deepen your connection, and create a healthier foundation, online couples therapy in Texas can help.
Contact me today or schedule your first 15-minute consultation for free.
Couples Therapy
50-Minute Online Session-
Meet from the comfort of your home or office
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Contact me for Upcoming In-Person Availability near Lakeway, TX.
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*New* In-Network Provider for Aetna in TX.
Group Therapy
Prices vary based on frequency and duration of sessions.See More Services
A personalized approach designed to meet you where you need to be met. I utilize an array of modalities, specializing in EMDR. I call Austin, TX home, living near the communities of Lakeway and Bee Cave. I am available for patients throughout Texas as well as my former home state of Virginia.
Do you live in the Lakeway, Bee Cave or Spicewood area and are interested in going to in-person therapy? Contact me below and be one of the first to know when I open my first office in the near future.
Individual Therapy
In individual therapy, we will meet for a 50 minute session. These sessions are great for ongoing support, checking in, and making steady progress over time.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a proven approach that helps individuals heal from traumatic experiences.
Questions? Let's Chat!
Ready to Get Started? Schedule Your Free First Consultation
Let’s discuss your journey over a complimentary 15-minute conversation.