A personalized approach designed to meet you where you need to be met. I utilize an array of modalities, specializing in EMDR. I call Austin, TX home, living near the communities of Lakeway and Bee Cave. I am available for patients throughout Texas as well as my former home state of Virginia.
Do you live in the Lakeway, Bee Cave or Spicewood area and are interested in going to in-person therapy? Contact me below and be one of the first to know when I open my first office in the near future.
Individual Therapy at Friedman Gilbert Therapy offers personalized support to help you navigate life’s challenges, including trauma, grief, anxiety, depression, addiction, and family dynamics. We tailor each session to your unique needs, using an array of proven therapeutic modalities designed to foster healing, growth, and resilience.
We provide virtual therapy for clients across Texas and Virginia, making professional support accessible wherever you are. Our trauma-informed, client-centered approach ensures a safe and compassionate environment where you can explore your experiences, build coping skills, and achieve meaningful progress in your mental health journey.
Couples Therapy at Friedman Gilbert Therapy provides a supportive, structured space for partners to improve communication, resolve conflicts, and strengthen their relationships. We help couples navigate challenges related to trauma, anxiety, grief, family dynamics, and life transitions, using personalized, evidence-based approaches tailored to your unique relationship.
We offer online therapy for couples across Texas and Virginia, making professional relationship support accessible wherever you are. Our goal is to help partners build trust, understanding, and resilience together.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a proven approach that helps individuals heal from traumatic experiences. Unlike traditional talk therapy, EMDR uses guided eye movements and other techniques to help the brain reprocess painful memories, reducing their emotional intensity and impact.
At Friedman Gilbert Therapy, we offer online EMDR therapy for clients across Texas and Virginia. Whether you’ve experienced medical trauma, anxiety, or other distressing life events, EMDR can support your healing by creating new pathways to resilience and relief.
Our compassionate, personalized approach ensures you feel safe and supported throughout the process. EMDR therapy is effective in both in-person and teletherapy/online therapy formats, making it accessible wherever you are in Texas or Virginia.
EMDR Intensive Therapy is ideal for clients who want faster relief, have specific trauma targets, or prefer fewer but longer sessions. These are condensed therapy sessions (90–120 minutes each) designed to help you process trauma targets more quickly and deeply – without feeling cut off by the clock.
Why choose an EMDR intensive?
Medical Trauma Therapy helps individuals process and heal from distressing medical experiences, including surgeries, chronic illness, hospitalizations, or life-threatening diagnoses. These experiences can leave lasting emotional impacts, such as anxiety, PTSD, or fear of medical settings.
At Friedman Gilbert Therapy, we provide compassionate medical trauma therapy both in-person and via online therapy/teletherapy for clients across Texas and Virginia. Our trauma-focused approach helps you safely process difficult experiences, regain a sense of control, and develop coping strategies for long-term emotional well-being.
Whether you’re navigating the aftermath of a medical event or seeking support for ongoing medical-related stress, our personalized therapy sessions are designed to guide you toward healing and resilience.
Sexual Trauma Therapy provides compassionate support for individuals healing from experiences of sexual assault, abuse, or harassment. Trauma of this kind can have lasting emotional, psychological, and physical impacts, and seeking professional help is a vital step toward recovery.
At Friedman Gilbert Therapy, we offer sexual trauma therapy through both in-person and online therapy/teletherapy sessions for clients throughout Texas and Virginia. Our trauma-informed approach creates a safe, confidential space where you can process painful experiences, rebuild trust in yourself and others, and develop strategies for emotional resilience.
Whether you are seeking therapy for past experiences or ongoing challenges related to sexual trauma, our personalized care is designed to support your healing journey with empathy and expertise.
Let’s discuss your journey over a complimentary 15-minute conversation.